• Maximizing Performance and Balancing Your Life
• Beat Your Stress and Fatigue Fast
• Managing Anger, Fear, Guilt and Grief for Professionals
• 7 Cycles of Life for Good Health
• Implementing the Total Health Quotient

Wise leaders, sages and philosophers throughout history like Plato, Sir Francis Bacon, Christ and Buddha have always known and applied the universal natural laws of life.
This program shows you how to apply these laws with powerful tools that will help you improve your performance while having more time to do the most important things in life.

You will:

• Discover a universal formula to know why the following may be happening to you -  personal or professionals conflicts, stress, lack of fulfillment or a sense of never completing your “To-Do” list
• Be able to predict your future challenges and blind spots based on your current “Life Balance Score”
• Chart your current and future desired Life Balance Ratio
• Know and score the universal “Trinity of Power” in yourself and the key people in your life 
• Learn practical 3 to 5 minute techniques to alleviate stress, fatigue and sleep issues that prevent your performance from being balanced

Continue one-on-one coaching after the programs to identify your specific performance gaps, improve your Life Balance Score and balance your Trinity of Power.

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This program is ideal for busy people, frequent flyers, commuters and parents. It provides quick and easy solutions to overcome stress at work, jet lag, commuters’ fatigue and reverse ageing.

Take away include:

• Self-evaluation of the causes of your stress and fatigue and their immediate solutions
• Simple 5-minute exercises to improve your stamina fast
• 3-minute Synchronized Breathing method to release anger, fear and frustration
• 3-minute Combination Breathing technique to boost your internal energy quickly for higher productivity and rejuvenation
• 4-minute centering meditation to achieve balance and peace of mind 
• Proven successful techniques to prevent commuter fatigue, flight fatigue and jetlag

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This program helps busy and stressed professionals to improve the quality of their life, both at home and work by transforming and managing emotional obstacles

You will be given new tools to:

• Improve your performance, teamwork and relationships
• Control destructive negative emotions before they create mistakes and crises
• Release pent-up anger, fear, guilt and grief quickly
• Experience lasting peace of mind
• Protect yourself from others’ negativity

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This program helps you to:

• Know how to use the 7 cycles of your year to stay healthy, save money and time by avoiding mistakes in business and personal decisions
• Achieve more happiness and success by knowing the best times of your year to start a new personal or business relationship
• Solve big problems faster and better by knowing the time of your year you can remove obstacles most easily
• Empower yourself by knowing the best time in your year to end negative relationships and overcome bad habits
• Have more time and balance in life by matching the right cycle for work, family, vacation and personal growth with the right activity

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How healthy are you? We help you assess your Total Health Quotient ^TM

The Total Health Quotient (THQ) is the average of four aspects of health – physical/vitality, emotional, mental and spiritual. It can be applied to an individual employee, department in a company or to the whole organization.

(Please remove the 5 from the above text. It is at 4 places)

Your THQ =   ____________%

Your THQ percentile: Total score from 4 items  x 100%
                                                                  20

Good health is not only the absence of physical ailments or discomfort; it is complete physical, emotional, mental and spiritual wellbeing. It is wholeness and balance of all aspects of a person. It is the key to attaining and enjoying lasting success and fulfillment.

‘The virtue of good health will increasingly become a priority of the incoming culture because it will be the gauge of the quality of life one has lived. Good health will be a demonstration of inner development and balance.” - Master Del Pe

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• Stress and Fatigue Management
• Total Health Quotient Profiling
• Coaching on managing Anger, Fear, Guilt and Grief
• Balancing Life Coaching
• Vice Elimination Mentoring program
• Weigh Loss Mentoring Program
• Coaching on 7 Cycles for good health
• Vitality Center Coaching Consulting
• Martial Arts Yoga Mentoring

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• Longevity and Rejuvenation Program
• Vice Elimination Retreat

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